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Videos
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Watch :3
06:20
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
2.6M views
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3 years ago
Half as Interesting
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02:18
Are naps actually good for us? | Sleeping with Science
819K views
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2 years ago
TED
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05:16
What Do Scientists Really Know About Polyphasic Sleep?
546K views
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6 years ago
SciShow
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02:55
How much sleep do you really need? | Sleeping with Science, a TED series
646K views
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4 years ago
TED
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08:06
How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.
57K views
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2 years ago
Peter Attia MD
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11:43
How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication
1.8M views
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2 years ago
Therapy in a Nutshell
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01:22
Biphasing Sleep
4.8K views
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1 year ago
Lee Health
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03:06
Is Fasting Messing Up Your Sleep?
63K views
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4 years ago
Dr. Eric Berg DC
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29:18
2024 Sleep Masterclass (2 of 2)
62 views
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3 days ago
Chiropractic First Of Rockford
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01:59
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
376K views
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2 years ago
TED
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04:27
Intermittent Fasting and Sleep
17K views
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5 years ago
Six Miles To Supper
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02:15
5 most common sleep disorders that people struggle with | Sleep Week
47K views
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3 years ago
KHOU 11
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03:48
Intermittent Fasting Resets Your Sleep Cycle (Circadian Rhythm)
102K views
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4 years ago
Dr. Eric Berg DC
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05:46
1 INSOMNIA Cause You Missed (Caffeine Metabolism Error)
95K views
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3 years ago
KenDBerryMD
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15:47
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
848K views
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3 years ago
WheezyWaiter
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06:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
2M views
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6 years ago
TED
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02:36
What Causes Insomnia On Keto Diet? – Dr. Berg
98K views
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6 years ago
Dr. Eric Berg DC
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02:14
Sleeping Schedule: Your SLEEP and Working 3rd Shift – Dr.Berg
43K views
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6 years ago
Dr. Eric Berg DC
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08:39
Sleep and Fasting: How Fasting Affects Your Sleep
32K views
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3 years ago
Dr. Mindy Pelz
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06:53
How much SLEEP do you need for Muscle Growth & Fat Loss?
88K views
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5 years ago
SixPackAbs.com
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